How to Prepare Favorite Menu diet Capcay Kailan ayam

Menu diet Capcay Kailan ayam.

Hey everyone, it's Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, menu diet capcay kailan ayam. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Menu diet Capcay Kailan ayam is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is easy, it's quick, it tastes yummy. They're fine and they look fantastic. Menu diet Capcay Kailan ayam is something that I've loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook menu diet capcay kailan ayam using 14 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Menu diet Capcay Kailan ayam:

1. {Get 200-300 gr of dada ayam (jika sedang diet boleh lebih banyak).
2. {Take 3 bonggol of Kailan.
3. {Take 1 buah of sedang sawi putih.
4. {Get 2 buah of wortel ukuran kecil.
5. {Prepare 1 sdm of Meizena.
6. {Make ready 1/2 buah of tomat kecil.
7. {Prepare 5 of bawang putih ukuran.
8. {Make ready 1/2 buah of Bawang bombai.
9. {Get of Lada bubuk.
10. {Prepare 1-2 sdm of Saus tiram (optional).
11. {Get 1 sdt of Minyak wijen (optional).
12. {Take of Gula diet atau gula pasir biasa.
13. {Take of Garam.
14. {Get 500-700 ml of air.

Instructions to make Menu diet Capcay Kailan ayam:

1. Potong kecil atau dadu daging dada ayam lalu beri saus tiram, garam atau kaldu jamur diamkan 3 menit.
2. Cincang halus bawang putih. iris bawang bombai, tomat, dan cabai/rawit jika suka pedas..
3. Cuci bersih sayuran dan potong.
4. Karna aku memakai kailan besar belah batang menjadi 2 lalu potong memanjang.
5. Tumis bawang putih hingga harum (boleh tanpa minyak/ 1sdm). Setelah itu rawit dan tomat..
6. Masukan potongan dada ayam oseng sebentar kemudian tambahkan air masak hingga matang.
7. Masukan kailan dan sawi putih.
8. Masak hingga matang dan jangan terlalu lama agar tekstur dari sayurannya masih renyah lalu beri bawang bombay.
9. Larutkan maizena dengan sedikit air lalu tambahkan. Atur kekentalan dan rasa sesuai selera. Tambahkan garam, merica, gula, saus tiram ataupun minyak wijen..
10. Masakan pun siap dihidangkan.

So that's going to wrap this up for this exceptional food menu diet capcay kailan ayam recipe. Thank you very much for reading. I'm confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!