How to Make Quick Menu diet Capcay Kailan ayam

Menu diet Capcay Kailan ayam.

Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, menu diet capcay kailan ayam. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Menu diet Capcay Kailan ayam is one of the most favored of current trending meals in the world. It's appreciated by millions daily. It's simple, it is quick, it tastes yummy. They're nice and they look fantastic. Menu diet Capcay Kailan ayam is something that I've loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have menu diet capcay kailan ayam using 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Menu diet Capcay Kailan ayam:

1. {Prepare 200-300 gr of dada ayam (jika sedang diet boleh lebih banyak).
2. {Prepare 3 bonggol of Kailan.
3. {Get 1 buah of sedang sawi putih.
4. {Make ready 2 buah of wortel ukuran kecil.
5. {Make ready 1 sdm of Meizena.
6. {Prepare 1/2 buah of tomat kecil.
7. {Prepare 5 of bawang putih ukuran.
8. {Take 1/2 buah of Bawang bombai.
9. {Take of Lada bubuk.
10. {Prepare 1-2 sdm of Saus tiram (optional).
11. {Prepare 1 sdt of Minyak wijen (optional).
12. {Make ready of Gula diet atau gula pasir biasa.
13. {Make ready of Garam.
14. {Get 500-700 ml of air.

Instructions to make Menu diet Capcay Kailan ayam:

1. Potong kecil atau dadu daging dada ayam lalu beri saus tiram, garam atau kaldu jamur diamkan 3 menit.
2. Cincang halus bawang putih. iris bawang bombai, tomat, dan cabai/rawit jika suka pedas..
3. Cuci bersih sayuran dan potong.
4. Karna aku memakai kailan besar belah batang menjadi 2 lalu potong memanjang.
5. Tumis bawang putih hingga harum (boleh tanpa minyak/ 1sdm). Setelah itu rawit dan tomat..
6. Masukan potongan dada ayam oseng sebentar kemudian tambahkan air masak hingga matang.
7. Masukan kailan dan sawi putih.
8. Masak hingga matang dan jangan terlalu lama agar tekstur dari sayurannya masih renyah lalu beri bawang bombay.
9. Larutkan maizena dengan sedikit air lalu tambahkan. Atur kekentalan dan rasa sesuai selera. Tambahkan garam, merica, gula, saus tiram ataupun minyak wijen..
10. Masakan pun siap dihidangkan.

So that is going to wrap it up with this exceptional food menu diet capcay kailan ayam recipe. Thank you very much for your time. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!