How to Make Quick Menu diet Capcay Kailan ayam

Menu diet Capcay Kailan ayam.

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, menu diet capcay kailan ayam. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Menu diet Capcay Kailan ayam is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It's simple, it is fast, it tastes delicious. They're nice and they look wonderful. Menu diet Capcay Kailan ayam is something that I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can cook menu diet capcay kailan ayam using 14 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Menu diet Capcay Kailan ayam:

1. {Prepare 200-300 gr of dada ayam (jika sedang diet boleh lebih banyak).
2. {Make ready 3 bonggol of Kailan.
3. {Get 1 buah of sedang sawi putih.
4. {Get 2 buah of wortel ukuran kecil.
5. {Take 1 sdm of Meizena.
6. {Get 1/2 buah of tomat kecil.
7. {Prepare 5 of bawang putih ukuran.
8. {Make ready 1/2 buah of Bawang bombai.
9. {Make ready of Lada bubuk.
10. {Prepare 1-2 sdm of Saus tiram (optional).
11. {Take 1 sdt of Minyak wijen (optional).
12. {Get of Gula diet atau gula pasir biasa.
13. {Take of Garam.
14. {Get 500-700 ml of air.

Instructions to make Menu diet Capcay Kailan ayam:

1. Potong kecil atau dadu daging dada ayam lalu beri saus tiram, garam atau kaldu jamur diamkan 3 menit.
2. Cincang halus bawang putih. iris bawang bombai, tomat, dan cabai/rawit jika suka pedas..
3. Cuci bersih sayuran dan potong.
4. Karna aku memakai kailan besar belah batang menjadi 2 lalu potong memanjang.
5. Tumis bawang putih hingga harum (boleh tanpa minyak/ 1sdm). Setelah itu rawit dan tomat..
6. Masukan potongan dada ayam oseng sebentar kemudian tambahkan air masak hingga matang.
7. Masukan kailan dan sawi putih.
8. Masak hingga matang dan jangan terlalu lama agar tekstur dari sayurannya masih renyah lalu beri bawang bombay.
9. Larutkan maizena dengan sedikit air lalu tambahkan. Atur kekentalan dan rasa sesuai selera. Tambahkan garam, merica, gula, saus tiram ataupun minyak wijen..
10. Masakan pun siap dihidangkan.

So that is going to wrap it up with this exceptional food menu diet capcay kailan ayam recipe. Thank you very much for your time. I am confident you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!